Common Pitfalls After Marijuana Addiction Treatment
After marijuana addiction treatment options, life would not be smooth for the first few months. The transition from addiction to recovery is tough and often involves several pitfalls.
Know the common drawbacks that can block your way towards recovery:
Sleepless Nights And Nightmares
Having restless or sleepless nights due to nightmares is common after marijuana addiction treatment. Sleepless nights can affect one’s performance the next day.
They may feel exhausted, inattentive and are prone to mistakes, irritability and mood swings. When this happens, they are more susceptible to have a slip or relapse. Some recovering individuals may think that trying weeds again may help them to sleep.
When having these problems, consult your primary physician to identify the cause. Your doctor can help you recognize what could be contributing to your disturbed sleep. Inform your doctor that you are recovering from addiction and have completed a marijuana abuse treatment.
If you are engaged in an aftercare program, talk with your counselor to seek some help. Sometimes, people in recovery just need counseling to solve some issues following their marijuana addiction treatment.
Depression and Anxiety
Things are totally different after your treatment for marijuana abuse. You may find it difficult to deal with the changes. You may feel frustrated, depressed and anxious. These problems should go away after some weeks of your cannabis addiction treatment.
If your problems persist, and it is interfering with your daily activities and your recovery, you need to seek help. Talk with your doctor and therapist. Often times, these issues go away after some sessions of counseling and providing medications.
Meeting Old Friends Who Use
Your counselors, therapist and doctors have warned you that you have to cut ties with friends who still use during your marijuana addiction treatment. Although you know this, it’s really hard to apply it in reality.
Given that you have exerted so much effort to avoid the people, places and things that may trigger you to use following cure for marijuana addiction, in reality, you just can’t really avoid them.
How would you avoid them if you are neighbors, work mates, or relatives? How would you avoid them if you are going to the same mall, church, market or living in the same place?
How would you handle a situation like this? Are you inclined to relapse because you don’t have any choice? You can still protect yourself despite these scenarios. Before they even ask you to take marijuana, tell them that “I am already two months sober and I prefer to stay sober,” “I love being sober, and I don’t want to ruin it,” or say “Nice to bump with you again, but I’m serious about my sobriety.”
Strong Cravings That Stays Long
After marijuana addiction treatment, recovering individuals experience a lot of cravings and urges that seem to last long. Some may find it so strong and hard to avoid.
After treatment for marijuana addiction, cravings can strike anytime, anywhere. At times, it just happens out of the blue. People, who fall into relapse are the ones, caught unaware of this natural thing.
The best way to handle cravings after marijuana addiction treatment is to apply the different coping techniques, such as meditation, exercise, yoga or simply walking away from the situation or doing something sober that will distract you from your present thinking.
There are still a lot of hurdles that you may find hard to manage following marijuana abuse treatment. Don’t worry, there are always solutions for these issues. Just don’t hesitate to ask professional help when you need it.
Know the common drawbacks that can block your way towards recovery:
Sleepless Nights And Nightmares
Having restless or sleepless nights due to nightmares is common after marijuana addiction treatment. Sleepless nights can affect one’s performance the next day.
They may feel exhausted, inattentive and are prone to mistakes, irritability and mood swings. When this happens, they are more susceptible to have a slip or relapse. Some recovering individuals may think that trying weeds again may help them to sleep.
When having these problems, consult your primary physician to identify the cause. Your doctor can help you recognize what could be contributing to your disturbed sleep. Inform your doctor that you are recovering from addiction and have completed a marijuana abuse treatment.
If you are engaged in an aftercare program, talk with your counselor to seek some help. Sometimes, people in recovery just need counseling to solve some issues following their marijuana addiction treatment.
Depression and Anxiety
Things are totally different after your treatment for marijuana abuse. You may find it difficult to deal with the changes. You may feel frustrated, depressed and anxious. These problems should go away after some weeks of your cannabis addiction treatment.
If your problems persist, and it is interfering with your daily activities and your recovery, you need to seek help. Talk with your doctor and therapist. Often times, these issues go away after some sessions of counseling and providing medications.
Meeting Old Friends Who Use
Your counselors, therapist and doctors have warned you that you have to cut ties with friends who still use during your marijuana addiction treatment. Although you know this, it’s really hard to apply it in reality.
Given that you have exerted so much effort to avoid the people, places and things that may trigger you to use following cure for marijuana addiction, in reality, you just can’t really avoid them.
How would you avoid them if you are neighbors, work mates, or relatives? How would you avoid them if you are going to the same mall, church, market or living in the same place?
How would you handle a situation like this? Are you inclined to relapse because you don’t have any choice? You can still protect yourself despite these scenarios. Before they even ask you to take marijuana, tell them that “I am already two months sober and I prefer to stay sober,” “I love being sober, and I don’t want to ruin it,” or say “Nice to bump with you again, but I’m serious about my sobriety.”
Strong Cravings That Stays Long
After marijuana addiction treatment, recovering individuals experience a lot of cravings and urges that seem to last long. Some may find it so strong and hard to avoid.
After treatment for marijuana addiction, cravings can strike anytime, anywhere. At times, it just happens out of the blue. People, who fall into relapse are the ones, caught unaware of this natural thing.
The best way to handle cravings after marijuana addiction treatment is to apply the different coping techniques, such as meditation, exercise, yoga or simply walking away from the situation or doing something sober that will distract you from your present thinking.
There are still a lot of hurdles that you may find hard to manage following marijuana abuse treatment. Don’t worry, there are always solutions for these issues. Just don’t hesitate to ask professional help when you need it.